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This ketogenic diet recipe provides approximately:
37.6g
Total Fat
9.3g
Protein
2.9g
Carbohydrate
388kcal
Energy (calories)
Method
Step 1
Add the K.Yo™ Chocolate to a small saucepan and stir over a low heat for 2-3 minutes until a thin consistency is achieved.
Step 2
Add the cream and water then continue to stir for 1-2 minutes until evenly mixed and warmed through (do not boil).
Serving Suggestion
Serve with squirty cream
Add sugar free Da Vinci Syrup for alternative flavours
K.Yo™ Chocolate is a food for special medical purposes and must be used under medical supervision. These recipes have been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.
Ingredients
- 100g K.Yo™ Chocolate
- 40g Single cream e.g. Morrisons/Tesco
- 50g Water
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