This ketogenic diet recipe provides approximately:
Add avocado, coconut milk and banana into a bowl.
Mash with a fork and serve.
Below you’ll find guidance on how to achieve a different texture for this recipe, if required.
Repeat step 1 of IDDSI level 6 method.
Blend until a smooth thick puree is achieved.
Repeat step 1 of IDDSI level 6 method.
Add 50ml of cold water and blend until smooth
Top Tip
Serve as a dessert or part of a meal to ensure energy and nutritional requirements are met.
This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- 40g Avocado flesh only
- 15g Banana, chopped
- 22g Coconut milk, tinned
