This ketogenic diet recipe provides approximately:
Pre heat oven to 180°C/fan 160°C/gas mark 4.
Add butter, ground almonds and MCTprocal into a bowl, rub together with fingertips until a crumbly texture is achieved.
Add water and mix with spatula to form a dough like mixture.
Spray a 3-inch loose bottom mini flan tin with oil and press the mixture around the tin until evenly distributed.
Mix cream cheese, cream, egg, vanilla essence and liquid sweetener to a smooth creamy paste.
Spread evenly over top of base and bake for 20 minutes.
Remove from oven and leave to cool.
Using the loose bottom, remove cheesecake.
Serving Suggestion
Serve with cream/fruit
Use a variety of essence flavours
Drizzle with sugar-free Da Vinci Syrup
MCTprocal is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- Base
- 3g Butter
- 4g Ground almonds
- 20g MCTprocal™
- 5g Water
- 1-2 sprays of Spray oil
- Filling
- 16g Cream cheese e.g Philadelphia full fat
- 6g Double cream
- 12g Egg, beaten
- 2g Vanilla essence
- 1-2 drops Liquid sweetener e.g. Hermesetas
| 1 | |||||
| 2 | |||||
| 3 | |||||
| 4 |
| 1 | |||||
| 2 | |||||
| 3 | |||||
| 4 |
