This recipe makes 12 portions. 1 portion contains:
Preheat oven to 180°C/fan 160°C/gas mark 6.
Rub together almond flour, MCTprocal, psyllium husk, baking powder, butter and mashed Banana till thick dough is formed.
Combine egg white into the dough.
Pour in the boiling water and mix until a thick mixture is formed.
Line the base of a 16.5cm tin with baking parchment, add in thick mixture.
Bake in the oven for 25-30 minutes until golden brown.
Remove from the oven, turn the loaf out of the tin onto a cooling wire tray. Allow to cool before slicing.
Serving Suggestion
Serve with peanut butter/sugar free jam/cheese
Always check with your dietitian what is suitable for you.
MCTprocal is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
- 90g Ground almond e.g. Holland & Barrett Almond Flour Flurry
- 32g MCTprocal
- 15g Psyllium husk powder e.g. Sat-Isabgol
- 30g Butter
- 6g Baking powder
- 25g Mashed Banana
- 60g Egg white
- 60g Water, boiling
- 2g Vanilla extract
