This ketogenic diet recipe provides approximately:
Add celeriac to a saucepan, cover with water. On a high heat bring to a boil, reduce heat to simmer for 10-15 minutes or until soft, drain well.
Add cooked celeriac to a bowl with K.Quik, butter, salt and pepper.
Mash with a fork and serve
Below you’ll find guidance on how to achieve a different texture for this recipe, if required.
Repeat steps 1 and 2 of IDDSI level 6 method.
Blend ingredients until a smooth thick purée is achieved.
Repeat steps 1 and 2 of IDDSI level 6 method.
Add 100ml boiled water and blend until smooth.
Top Tip
Use this simple recipe as a tasty side to a main meal.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Always check with your dietitian what is suitable for you.
- 100g Celeriac, peeled & chopped
- 20g K.Quik
- 10g Butter
- Salt and pepper (optional), To taste
