Nutritional Information
Recipe provides approximately:
26.2g
Total Fat
20g
MCT
4g
Protein
2.5g
Carbohydrate
262kcal
Energy
Method
Step 1
In a dessert bowl, mix all the ingredients except the redcurrants, cover and leave to soak in fridge for 30 minutes, stirring occasionally.
Step 2
Top the chia seed mixture with the redcurrants and serve.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Ingredients
- 20g Soya milk, low sugar e.g. Alpro Soya Light
- 2g Sweetener e.g. Sukrin Gold
- 2g Vanilla Essence
- 100g K.Quik
- 15g Chia seeds
- 46g Redcurrants
Table
