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  • 2.5:1 ratio
  • RECIPE MAKES: 2 Portions
  • PREP TIME: 20 Minutes
  • COOK TIME: 15 Minutes

This recipe makes 2 cupcakes. 1 cupcake contains:

22g
Fat
8.2g
MCT
5g
Protein
3.7g
Carbohydrate
232 kcal
Energy

Step 1

Pre heat oven to 200˚C/180˚C fan/gas mark 6.

Step 2

Add butter and sweetener to a mixing bowl, beat for 2 mins until fluffy.

Step 3

Add egg, vanilla essence and water, beat to combine.

Step 4

Gently fold in MCTprocal™ , baking powder and ground almonds, mix till a smooth batter is formed.

Step 5

Divide the cupcake mixture between two 7cm diameter cupcake cases.

Step 6

Bake for 10 to 15 mins or until a metal skewer inserted into the middle comes out clean.

Step 7

Transfer the cakes to a wire rack and leave to cool completely before serving.

Serving Suggestion

Use a carbohydrate-free icing sugar e.g. Sukrin Melis to make a topping for the cupcakes.

MCTprocal™ is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Always check with your dietitian what is suitable for you.

  • 15g Butter, room temperature
  • 8g Sweetener e.g. Sukrin® gold
  • 12g Egg, beaten
  • 2 drops of Vanilla essence
  • 20g Water
  • 26g MCTprocal™
  • 1g Carbohydrate-free baking powder e.g Barkat
  • 25g Ground almonds