This recipe makes 1 portion which contains:
Preheat deep fat fryer to 160˚C.
Mix in a bowl the egg and MCTprocal to make a batter.
Cut the halloumi into 4 equal sized pieces and add them to the batter, ensure halloumi pieces are well covered and all batter is used.
Using tongs place each piece of halloumi into the deep fat fryer individually, they will sink to the bottom of fryer and gradually rise during cooking.
Cook for 2 minutes, turn each over and cook for a further 2 minutes.
Remove halloumi from the fryer whilst gently shaking excess oil before serving.
Serving suggestion
- Great dipped into the tzatziki dip (see recipe)
MCTprocal® is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.
- Vegetable oil * for deep fat fryer As per manufacturer's instructions
- 15g Eggs, beaten
- 10g MCTprocal®
- 36g Halloumi
- *approximately 15g oil absorbed in cooking process and factored into nutritional content
