Recipe provides approximately:
32.3g
Fat
5.4g
Protein
2.8g
Carbohydrate
324kcals
Energy
Method
Step 1
In a microwave safe mug, mix the K.Flo®, cream and low sugar chocolate powder.
Step 2
Place in the microwave, on high heat for 30 seconds, stir and continue heating for a further 30 seconds.
Step 3
Top with the spray cream and serve.
K.Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 125g K.Flo®
- 20g Double cream e.g. Morrison’s or Tesco
- 4g Low sugar chocolate powder e.g. Cadbury Highlights
- 10g Spray cream, full fat e.g. Tesco
Table
