This recipe makes 12 cheddar bites, 1 portion (4 bites) contains:
Preheat oven to 180°C/fan 160°C/gas mark 4.
Melt butter, add all the ingredients to a bowl and mix to form a dough.
Leave to cool in the fridge until it becomes solid, approximately 5 minutes.
In the meantime, line a baking tray with parchment paper.
Weigh the dough and divide into 12 equal portions.
Roll each portion of dough into a ball and then flatten into a circular biscuit shape and place on the lined baking tray.
Cook for approximately 10 minutes until they start to go golden brown and harden. Once cooled the cheddar bites should be crunchy.
Serving suggestion
- Serve with a glass of chilled betaquik
betaquik® is a food for special medical purposes and must be used under medical supervision.
This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.
Always check with your dietitian what is suitable for you.
- 13g Butter, melted
- 12g Ground almonds
- 16g MCTprocal™
- 12g Eggs, beaten
- 10g Cheddar cheese, grated
