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Nutritional Information:
This recipe makes 2 portions, 1 portion (3 cookies) contains:
28g
Total fat
5g
MCT
4g
Protein
3.1g
Carbohydrate
280kcal
Energy (calories)
Method
Step 1
Preheat the oven at 180°C/fan 160°C/gas mark 4.
Step 2
Melt butter, add all the ingredients and mix to form a dough.
Step 3
Leave to cool in the fridge until it becomes solid, approximately 5 minutes.
Step 4
In the meantime, line a baking tray with parchment paper.
Step 5
Weigh the dough and divide into 6 equal portions.
Step 6
Roll each portion of dough into a ball and then flatten into a circular biscuit shape and place on the lined baking tray.
Step 7
Place the baking tray into the oven and cook for approximately 10 minutes until they start to go golden brown and harden. Once cooled the cookies should be crunchy.
Ingredients
- 15g Butter, unsalted
- 16g Ground almonds
- 3g Hazelnuts, chopped
- 2g Rolled Oats, e.g. Quaker
- 16g (1 sachet) MCTprocal™
- 13g Egg, beaten
- 2.5g Chocolate, 90% cocoa e.g. Lindt
- 2-3 drops Vanilla essence
- Liquid sweetner e.g. Hermesetas to taste
Table
