Recipe provides approximately:
36.8g
Fat
8.9g
Protein
2.2g
Carbohydrate
375kcal
Energy
Method
Step 1
In a microwave-safe bowl, K.Yo, K.Flo and coffee together.
Step 2
Heat on high for 30 seconds, remove and stir, heat for a further 30 seconds.
Step 3
Pour into mug and top with spray cream, serve.
Serving suggestion:
Blend with crushed ice to make a refreshing drink
in the Summer.
K.Yo and K.Flo are foods for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 50g K.YoTM Chocolate
- 125g K.Flo®
- 1 tsp Coffee, granules
- 10g Spray cream, full fat e.g. Tesco
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