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19.9g
Fat
5.3g
Protein
2.5g
Carbohydrate
210kcal
Energy
Method
Step 1
Put all the ingredients in the blender and blend until smooth, serve.
Top Tip:
- For a sweeter flavour use carbohydrate-free sweetener.
- Use frozen raspberries, if the fruit is out of season.
- For a smoother texture, pour the smoothie through a sieve to remove the seeds.
Serving Suggestion:
- Serve over crushed ice.
K. Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 125g K.Flo®
- 14g Greek yoghurt, full fat e.g. Morrison’s or Tesco
- 30g Raspberries, fresh
Table
