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Savoury Flaxseed Biscuits

  • 1.6:1 Ratio
  • RECIPE MAKES: 5 portions (10 biscuits)
  • PREP TIME: 20 minutes
  • COOK TIME: 20 minutes

One portion (two biscuits) provides approximately:

15.5g
Fat
4g
MCT
9.2g
Protein
0.6g
Carbohydrate
179 kcal
Energy

Step 1

Preheat oven to 190°C/fan 170°C/gas mark 5.

Step 2

Add all ingredients into a mixing bowl. Mix until well combined.

Step 3

Lightly grease two small baking trays.

Step 4

Divide mixture into 10. Using a fork and spoon, shape each portion into a flattened biscuit on the tray. Leave an inch between each biscuit.

Step 5

Bake in the oven on the middle shelf for 20 minutes until lightly golden and crisp.

Step 6

Allow to cool on a wire rack and store in an airtight container.

Top Tip

Dipping the fork and spoon into water can make shaping the biscuits easier as the mixture is sticky.

Serving Suggestion

 

Recipe can make 5 larger biscuits

K.Quik is a food for special medical purposes and must be used under medical supervision. These recipes have been specifically designed for use in a ketogenic diet. Refer to labels for allergen and other product information.

Always check with your dietitian what is suitable for you.

  • 50g Ground flaxseed e.g. Virginia harvest
  • 50g Almond flour e.g. Sukrin
  • 100g K.Quik
  • 40g Egg, beaten
  • 22g Butter, melted
  • 30g Parmesan cheese, finely grated
  • 1 pinch Mixed herbs