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25.9g
Fat
8.3g
Protein
3.8g
Carbohydrate
282kcal
Energy
Method
Step 1
Put all the ingredients in the blender and blend until smooth, serve.
Top Tip:
- For a sweeter flavour use carbohydrate-free sweetener or 1-2 teaspoons of Walden Farms Near Zero Strawberry Flavoured Syrup.
- Use frozen strawberries, if the fruit is out of season.
Serving Suggestion:
- Serve over crushed ice.
K.Flo® is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.
Ingredients
- 125g K.Flo®
- 14g Greek yoghurt, full fat e.g. Morrison’s or Tesco
- 30g Strawberries, fresh
- 10g Ground flaxseed e.g. Linwoods milled flaxseed, sunflower, pumpkin & sesame seeds & goji berries
- 5g Chia seeds
Table
