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Vegan Almond Ice Cream

  • 3:1 ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 5 minutes
  • COOK TIME: Freezing time: 3 to 4 hours

35.4g
Fat
20.4g
LCT
15g
MCT
8.4g
Protein
2.7g
Carbohydrate
363kcal
Energy

Step 1

Place a thick bottom pan on a medium heat.  

Step 2

Add in Almond flakes and Sukrin Gold, cook for 2 mins.  

Step 3

in plastic container combine the Almond butter, K.Quik and vanilla essence together.  

Step 4

Stir in the caramelised almond flakes.  

Step 5

Place the lid on the container and freeze for an hour.  

Step 6

Take the container out and stir the mixture place lid back on freeze for another 2 to 3 hours.  

Always check with your dietitian what is suitable for you.   

K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.    

Refer to labels for allergens and other product information.   

  • 10g Almonds, Flaked, Toasted
  • 4g Sweetener e.g. sukrin gold
  • 25g Almond butter e.g. Meridian
  • 75g K.Quik
  • 2g Vanilla Essence