Vegan Cauliflower Cheese Recipe

Nutritional Information

Recipe provides approximately:

24.3g

Total Fat

20g

MCT

1.3g

Protein

4.8g

Carbohydrate

243kcal

Energy

Method

Step 1

Pre heat the oven to 180°C/160°C fan/gas mark 5.

Step 2

Place ½ the vegan cheese, K.Quik and xanthan gum in a thick bottom pan.

Step 3

Stir continuously and bring to the boil the sauce will thicken.

Step 4

In oven proof dish, place in the cauliflower, pour the cheese sauce over and sprinkle the rest of the vegan cheese on top.

Step 5

Place in the oven, cook for 20 minutes or until golden brown, and serve.

K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet. Refer to labels for allergens and other product information.

Ingredients

10g Vegan cheese e.g. Violife, grated
100g K.Quik
2g Xanthan gum
65g Cauliflower, boiled

Table

THE FULL KETOGENIC RANGE