18.1g
Fat
4.1g
LCT
14g
MCT
4g
Protein
3g
Carbohydrate
191kcal
Energy
Method
Step 1
Blend the silken tofu, sweetener, vanilla essence and K.Quik with hand blender until smooth.
Step 2
Whisk in the cocoa powder, cinnamon and xanthan gum.
Step 3
Place in a bowl, sprinkle grated vegan chocolate over the top.
Step 4
Refrigerate for 30 minutes.
Always check with your dietitian what is suitable for you.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Ingredients
- 75g Tofu, silken
- 2g Sweetener e.g. Sukrin Gold
- 1g Vanilla essence
- 70g K.Quik
- 4g Cocoa powder
- 1g Cinnamon, ground
- 1g Xantham gum
- 2g Vegan dark cocoa chocolate, grated e.g. Lindt
Table
