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23g
Fat
3g
LCT
20g
MCT
3g
Protein
2.8g
Carbohydrate
230kcal
Energy
Method
Step 1
Place all ingredients into a blender.
Step 2
Blend for 10 seconds.
Step 3
Pour into a large glass.
Always check with your dietitian what is suitable for you.
K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.
Refer to labels for allergens and other product information.
Ingredients
- 100g K.Quik
- 50g Almond milk, sugar free e.g. Alpro
- 40g Soya Greek style yoghurt e.g. Alpro
- 35g Raspberries
- 5g Sweetener e.g. Sukrin gold/Erythritol
Table
