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Vegan Tropical Smoothie

  • 4:1 ratio
  • RECIPE MAKES: 1 portion
  • PREP TIME: 5 minutes

19.3g
Fat
4.3g
LCT
15g
MCT
0.6g
Protein
4.1g
Carbohydrate
192kcal
Energy

Step 1

Place all ingredients into a blender.  

Step 2

Blend for 10 seconds.  

Step 3

Pour into a large glass and serve.

Always check with your dietitian what is suitable for you.   

K.Quik is a food for special medical purposes and must be used under medical supervision. This recipe has been specifically designed for use in a ketogenic diet.  

Refer to labels for allergens and other product information.  

  • 100g Almond milk, no sugar e.g. Alpro
  • 5g Sweetener e.g. Sukrin Gold
  • 10g Banana
  • 75g K.Quik
  • 20g Coconut milk, no sugar e.g. Alpro
  • 15g Pineapple juice, unsweetened
  • 30g Ice cubes/crushed ice